Gym

We're improving your gym...

What are the changes?
The current equipment in the gym is being replaced with Technogym Kit which will include additional items that we hope will benefit your workout.  Following the changes, the downstairs gym will be open until 9pm every day for cardiovascular workouts, providing customers with a new area to train.  The upstairs gym will close at a slightly earlier time of 9.30pm during the week (this is to reflect current usage levels).

Temporary Disruptions
Throughout the changeover period, we will endeavour to keep disruptions to a minimum.  Work was due to start at the end of March, however due to the snowy conditions throughout March, it means our suppliers have had to reschedule.  As soon as we have an update we shall post it here, and on our Facebook and Twitter pages.  

New Cardio Equipment and Cardio Gym

• 2 Vario Machines - the new style X-trainer!  Uses the same muscles as running but with no impact.  Can be used as a glide or a stepper.
• 2 Cardio Waves - uses a stepping motion from side to side, with an optional positioning which allows you to isolate certain muscle groups.  Great for lower leg workouts.
• Cardio Gym - we are replacing the equipment in the downstairs gym with Technogym kit. From 29th March, this gym will be open for cardiovascular workouts every day until 9pm.

New Resistance Equipment

• Cable Radiant - provides a greater range of movement to perform cable and functional exercises. 
• Abdominal Crunch Machine – specifically target the abdominal area.
• Heavier Free Weights – our free weights area has been increased to 20kg.
• Kettlebells – used for strength training, weight loss, fitness & functional exercises.
• TRX - working with your body weight will improve your core strength.  Great for strength & toning.

Join the Fitness Unlimited membership and maximise your workout with access to all our facilities which includes 8 gyms, fitness classes and 9 swimming pools.