Community Healthwise Referral Scheme
Based here at Graves is a Community Healthwise Referral Scheme.
The scheme is open to anybody who has been referred by a health professional; GP, Physiotherapist, Health carer, dietician, Practice Nurse, for different health conditions and for who activity will have a great benefit to their health and well being.
These health conditions can include:
- High Blood Pressure
- Arthritis
- Depression
- Bone or joint problems
- Asthmatic
And many more.
The scheme is run by a fully qualified professional in GP referral and cardiac rehab. It is for 12 weeks and throughout the programme you will be offered support, advice and encouragement on becoming more active.
We offer a range of classes specifically designed for referral patients, as well as swimming and gym programmes. At the end of the 12 weeks, we offer a range of membership packages which will enable you to continue gaining the benefits that regular activity brings.
If you have a health condition and you feel the referral scheme would be of benefit to you, you can contact your GP or a health professional for a referral.
For more information on the scheme, contact Jo Strong on 07734 784468.
Kickstart Classes at Graves Tennis Centre
Kickstart classes are a mixture of low impact exercises that target the whole body. It is aimed at improving health, fitness levels, muscle tone and it is also a great way to meet new people!
Buddy System
Here at Graves you are able to bring a Buddy along with you to exercise. This will help provide support and motivation to you whilst you begin and then continue with your activity programme. For more information please click here.