How Could Personal Training Benefit You?

Working with an experienced professional on a one-to-one basis and in an environment to suit you, we will set targets on a regular basis and motivate you to reach your goals.

Prices from as little as £13.50 per half hour, discounts for block bookings, couples groups etc.

Stuart Palmer 1-to-1 Personal Trainer

Areas of Strength:

• Nutrition and Weight Management
• Body Sculpting
• Sports Specific Exercise & Analysis
• Torso Training
• Core Stability
• Circuit Training
• Speed, Agility & Quickness
• Stretching Techniques

Contact Tel: 07745 785912

Visit: www.stuartpalmerpersonaltrainer.co.uk for more information.